Everybody has seen a gymnastics competition or exhibition. From floor exercises to the vault to the uneven bars, gymnastics have always been a source of inspiration and athletic accomplishment. Some of the most compelling stories in sports from Nadia Comanechi to the 2012 U.S. Women’s Gymnastics Team have come from this storied and competitive field. But what exactly is team gymnastics and how is it different from what we’ve all seen on television and in the Olympics?Read More >
The phrase “hip hop” can often times be referred to as rapping, but it is so much more than that! Beginning in the 1970’s, Hip hop as a culture began in New York City and now there are hip hop classes offered in Overland Park, KS!Read More >
While other sports and music classes are a perennial favorite after school activity for kids, parents across the country are increasingly discovering the many benefits of cheer classes for their children. What used to be limited to a handful of cheerleaders is now available to many kids as a fun, healthy, and innovative way for kids to learn valuable skills.Read More >
Dance provides significant benefits to children and adults. The popularity of shows such as “Dancing With the Stars” has more people noticing dance and the various types available. Each type of dance has its own benefits and methods so it is important to choose the right type of dance in order to gain the most benefits when choosing dance classes in Kansas City.Read More >
The next Parents’ Night Out at Integrity Gymnastics is right around the corner! That’s right, drop your child (or children) off at 6 PM on October 24th for 4 hours of energy-burning fun!
Enrolling in gymnastics classes is not just for children who are Olympic hopefuls. In fact, gymnastics is a unique and fun way for all children to remain active.
Gymnastics can be fun for parents as well. Imagine the excitement you will feel as you watch your child walk on the balance beam or perform a cartwheel. Here 8 fun facts about gymnastics that you may not know.Read More >
School is starting in Kansas City and fall is here.
It is also the marks the start of new gymnastics, dance & cheer sessions at Integrity Gymnastics.Read More >
Don’t miss Integrity Gymnastics’ Hawaiian themed open house!
WHO? For anyone who wants to have fun and check out the gym!
WHEN? Friday, August 21st between 5 – 8 PM
WHAT’S GOING ON?
– Enjoy open gym – let the kids have fun!
– Performances by our team
– Games, crafts, snacks and more!!
PLUS, if you sign up for classes at open house then you FREE REGISTRATION!!
You don’t want to miss this super fun luau!!
Please RSVP by emailing email@example.com kids names and ages!
We hope to see you there!
Considering dance classes in Overland Park or surrounding areas?
Now is the ideal time for parents to allow their children to take advantage of the dance classes in the Kansas City area. Despite being fun, there are numerous benefits to dance when it comes to children. While people view traditional sports as ways to provide the necessary activity that a child needs, dance can be just as challenging, and equally beneficial, making dance an awesome alternative to traditional sports.
Exercise is one of the most crucial activities for healthy brain development in kids. Research shows that there is a strong correlation between fitness and academic excellence in children. Researchers at the University of Illinois found that children who participated in gymnastics gained self-discipline and social skills which are instrumental in their academics. These findings suggest that bouts of fairly intense aerobic workout provided by gymnastics can improve the performance of children in class. At the Overland Park location for Integrity Gymnastics in Kansas City we are focused on your child’s growth.
Here are 4 indirect ways your child may benefit from gymnastics outside the gym…