Back to School Tips for Balancing Academics with Gymnastics

Young gymnasts perform some amazing feats every time they step into a gym. However, as back to school time rolls around again and a new school year begins young gymnasts begin trying to master a balancing act that has very little to do with a four inch beam; balancing their school work with their athletic…

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Bored with Your Current Workout Routine? Try Adult Dance Classes Instead

One of the biggest reasons many adults don’t stick to their workout routines is pure boredom. This is not that hard to understand. It can get extremely boring walking endlessly on the same treadmill at the gym or running the exact same route around your neighborhood day after day. People who tend to stick to…

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Simple Ways to Make Your Gymnast’s Leotards Last Longer

Any gymnast, of any age and any skill level, puts their leotards through some serious punishment. In an ideal situation, a good leotard should be one that fits well, looks good and does not cost a small fortune. To achieve this, manufacturers usually use certain materials and construction techniques that are somewhat unique to the…

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3 Big Reasons Boys Should Take Dance Classes Too

When most people – including many parents – think about dance classes for kids they picture a row of little girls in tutus practicing at a ballet barre or tapping their way, in formation, across the room. The fact is though that dance classes are not just for young girls, as an increase in the…

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5 Big Benefits of Adult Dance Classes

Dance classes have now moved way beyond simply being something little girls – and boys – take after school for a few years before moving onto something else. Dance is a sport, a pleasurable – and very healthy – pursuit and certainly not something that has to be given up once you graduate, get married…

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Ever wanted to learn Hip Hop? Now is your chance!

The phrase “hip hop” can often times be referred to as rapping, but it is so much more than that! Beginning in the 1970’s, Hip hop as a culture began in New York City and now there are hip hop classes offered in Overland Park, KS!

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What is ballet, jazz & acro? The dance styles explained…

Dance provides significant benefits to children and adults. The popularity of shows such as “Dancing With the Stars” has more people noticing dance and the various types available. Each type of dance has its own benefits and methods so it is important to choose the right type of dance in order to gain the most…

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4 Awesome Benefits of Dance for Children – Dance Classes In Overland Park

Considering dance classes in Overland Park or surrounding areas? Now is the ideal time for parents to allow their children to take advantage of the dance classes in the Kansas City area. Despite being fun, there are numerous benefits to dance when it comes to children. While people view traditional sports as ways to provide…

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