The phrase “hip hop” can often times be referred to as rapping, but it is so much more than that! Beginning in the 1970’s, Hip hop as a culture began in New York City and now there are hip hop classes offered in Overland Park, KS!
A Little History About Hip Hop
Hip Hop began as a group of guys rhyming about general topics, and later evolved into so much more. One thing consistent about hip hop is that it is always evolving. There are always new trends to follow. The hip hop culture includes a number of different genres such as music, dance, dress, and style.
Hip hop is a unique style of dance that allows people to freely move their bodies in rhythm with a beat. Hip hop dances can be fun and entertaining. It is truly a form of creativity. Hip hop dance can be a great form of exercise as well.
Hip hop dance became popular shortly after hip hop music. In the 1970’s hip hop dance became apart of the culture by including dances such as popping, locking, and breaking. These dances required full body movements. During this era in hip hop, many formed dance crews to create choreography intended to perform on the streets. By the 1980’s the culture had hit the media. Movies and television shows showcased these crews and dance styles. The hip hop dance culture continues to evolve into new and exciting dances that hit the media.
Hip Hop Classes Are Cool for Kids and Adults!
Dancing can make for an outstanding workout! Everyone is looking for newer and more fun ways to get in shape. Many parents involve their kids in some form of exercise but seem to forget about themselves when it comes to exercise. Primarily it is because people do not find exercising fun. For kids, dancing is not so much about the exercise it is just fun to them. For adults, it is more about the exercise but having fun while exercising is not a bad idea. There are exercise routines with positive and inspiring dance mixes that can easily be mastered in the comforts of your own home. Dance exercises are a great form of cardio, and everyone knows that cardio exercise is good for the heart.
Hip hop has evolved itself into another culture of exercise. Many local gyms and dance studios offer classes that help sweat off the pounds with the latest hip hop steps.
There are not many places to take Hip Hop classes in Overland Park, KS, but Integrity Gymnastics, Dance & Cheer is here to change that. It is one of the most well known areas for hip hop exercise. Click here to learn more out Hip Hop classes at Integrity Gymnastics, Dance & Cheer!
Want more details? Contact us!